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The Path to Inner strength

Author: A.K Sitaraman

₹495.00

A student of Krishnamacharya for years, A. K. Sitaraman shares his yoga wisdom in this practical guide. presents a practical guide to yoga postures. Packed with detailed instructions, this book serves as a valuable resource for yoga teachers, showcasing the depth of yoga techniques Krishnamacharya passed on to his disciples.

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Description

Yogacharya Krishnamacharya, often and aptly referred to as the “father of modern yoga”, has touched the lives of countless individuals through his yogic presence, healing skills and extraordinary knowledge of the ancient Indian Shastra. A. K. Sitaraman was a disciple of Sri Krishnamacarya for many years. Through this book, he shares his learnings with us. Detailed instructions and demonstrations for several asana postures are given. The book is an invaluable gift to yoga teachers of this age to see the range of yogic techniques that Sri Krishnamacarya has taught to a single student over many years.

Additional information

Dimensions 20 × 14 × 4 cm
ISBN

9788185988375
Page count

124 Pages
Edition

2023
Binding

Hard bound
Language

English

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